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When “Just Tired” Isn’t: Spotting Stroke Symptoms That Masquerade as Stress, Fatigue, or Aging

Sudden fatigue, confusion, or weakness may signal stroke, not stress or aging. Use the

How to Talk About Stroke Prevention with a Loved One—Calmly and Compassionately

Guide to discussing stroke prevention with loved ones emphasizes empathy, supportive dialogue, setting small

Change the Odds: Everyday Habits to Lower Your Stroke Risk

Changing habits like managing blood pressure, cholesterol, diabetes, diet, exercise, and quitting smoking can

Late-Summer Brain Health Games: Play, Learn, and BE FAST Together

Late-summer brain health games boost family fun and stroke awareness using BE FAST signs.

Stroke Emergency Preparedness at Home: What Every Family Should Keep Ready

Prepare your home for stroke emergencies by recognizing B.E.F.A.S.T. signs, calling 911 immediately, noting

Community Garage Sale Benefiting Stroke Awareness Oregon: Aug 13–15 at South Side Storage

Community Garage Sale at South Side Storage, Aug 13–15, supports Stroke Awareness Oregon. Proceeds

Family Brain Health Game Night: Learn B.E.F.A.S.T. Together

Family Brain Health Game Night teaches stroke signs using the B.E.F.A.S.T. method through fun

B.E. F.A.S.T. Everywhere: Recognize Stroke Warning Signs Before Precious Time Is Lost

B.E. F.A.S.T. teaches quick stroke recognition—balance, eyesight, face, arm, speech, time to call 911.

The Plug-and-Play Stroke Conversation Pack: The Easiest Way to Start Powerful Talks Anywhere

The Plug-and-Play Stroke Conversation Pack offers ready-to-use materials for 10–30 min stroke awareness talks.

July Stroke Safety Check: Know the Signs, Act Fast, Find Support

Summer is in full swing across Oregon, making now the perfect moment to refresh

Become a STROKE CHAMPION for only $18 per month!

Story Preview | A DRIVING FORCE – Alesha Goodman

by Jake Sheaffer

“I once threw a canister of my supplement powder at the wall and dented it. That’s something I can’t imagine ever doing before my stroke, but it’s just another part
of my recovery to work on.”

______________________________

On an early October weekend in 2019, Alesha Goodman and her longtime boyfriend Drew hiked over 50 miles of rugged desert landscape in the Ochoco National Forest in Central Oregon. They were on a nine-day hunting trip they’d been planning for months. While Drew streaked up the steep slopes of sagebrush and loose rock, Alesha tarried behind breathing heavily, fighting the searing pain radiating from the base of her skull. An active thirty-four-year-old who frequented local gyms, walked her dog daily, and hiked on weekends, Alesha never suspected the severe neck pain and nausea she’d had for the past week and a half were signs of an impending stroke. And not just one stroke, but two. Two potentially fatal strokes that would occur within an hour of each other the day after she returned from the Ochocos.

An only child, Alesha was close to her parents and her grandmother who lived on her parents’ property later in life. As a kid, she delivered newspapers in her Bend, OR neighborhood, and in her spare time, she wrote children’s books for fun and read voraciously, prompting close friends to refer to her as a “living encyclopedia of odd information.”

On the Monday morning after she got home, Alesha sat in traffic at a parkway off -ramp, still in discomfort from the neck pain and the nausea. She had new symptoms, too, dizziness and feeling faint. Regardless of the pain, she readied herself for work, but she had an uneasy feeling about her job.

Over the weekend, Alesha had received multiple text messages from her employer, a jewelry company in Central Oregon, about an issue with her company email and password, but with no cell reception, she couldn’t respond to her manager’s concerns. After searching through Alesha’s desk for her email password and not finding it, but instead finding an important legal document she’d already dealt with but had not yet disclosed to her boss, the company hired a specialist to get around the digital safeguards. That day, Alesha was let go from her position.

Purchase the Book to Learn More About Alesha’s Journey!